Sunlight Could Reduce Death Rate From All Causes
By Heather Callaghan | ActivistPost
Here’s something I never thought we’d hear in this lifetime:
We suspect that the benefits to heart health of sunlight will outweigh the risk of skin cancer.
A lot of us are secretly, boldly basking for reasons like vitamin D, mood enhancement, happiness, skin issues, liver health, pain and more. Now there’s never a reason to fear harm or feel guilty - you could save your heart - and prevent an untimely death!
The espoused fear for about 50 years has been skin cancer rates (which continue to rise), but researchers are finally surmising that years of hiding from the sun could lead to increased heart attacks - a much sooner demise than the risk of skin cancer in later years. Sunlight does so much more than vitamin D production.
A recent landmark study could turn the modern thought on sun exposure right on its head....
UK scientists from the University of Edinburgh discovered that when sunlight touches our skin it releases a compound in our blood called nitric oxide. This helps lower blood pressure and protect the heart from disease, cardiac arrest, strokes, and attacks.
Senior Lecturer in Dermatology, Richard Weller, and his colleagues believe there is such a greater effect overall from the sun in reducing life-shortening events like strokes and heart attacks, that sun bathing should not only be "risked" but incorporated into a healthy lifestyle.
Read the full article at: activistpost.com
5 Amazing Properties of Sunlight
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