Six Hours of Increased Memory By Adding This to Breakfast
Source: activistpost.com
Researchers from Monash Asia Institute at Monash University found that you can spice up your memory and help with diabetic and prediabetic conditions with a tiny amount of a powdery substance that might be in your cabinet as we speak.This substance can be added to scrambled egg recipes...
Can make porridge and oatmeal pop when something sweet is added.
Mixed into pancake batters.
Sprinkled atop some waffles and blended with maple.
Comment: Wish the author knew about the dangers of wheat and grain.
Mixed with leftovers...
Or in the case of this study, placed on plain ol’ boring toast.
And of course, it doesn’t have to be for breakfast... Have you guessed what it is yet?
Researchers for the study published in the Asia Pacific Journal of Clinical Nutrition, found that adding just one gram (about 1/4 to 1/3 teaspoon) of turmeric to breakfast could help improve the memory of people who are in the very early stages of diabetes and at risk of cognitive impairment.
Cognitive impairment and dementia have been connected to diabetes in the past, so it made sense to test the powers of turmeric on both. Curcumin, which accounts for 3 to 6 per cent of turmeric and has been shown by experimental studies to reduce the risk of dementia. And it is true that black pepper increases the bioavailability of curcumin by a thousand times.
Emeritus Professor Mark Wahlqvist said that early intervention by halting dementia/diabetes or softening its impact can reduce the burden of the aging population’s rising cases of diabetes which leaves them predisposed to other disease and disorders.
Wahlqvist recently led a study in Taiwan that tested the working memory of men and women aged 60 or older who had recently been diagnosed with untreated pre-diabetes.
Read the rest at: activistpost.com
